Conifer Physical Therapy is dedicated to safeguarding your health. We are providing in-person physical therapy while adhering to all CDC and industry guidelines to keep you safe from covid-19. We are also offering Telehealth services if you would prefer to receive physical therapy safely from home.
A FREE Tai Chi Program to Improve Immunity and Relieve Stress.
During Covid 19 Dr Paul Lam is sharing the Tai Chi for Rehabilitation program free to help people improve immunity and relieve stress. His classes can be found on youtube:
https://www.youtube.com/watch?v=xOj_KMpBIik&list=PLMypbNPFKGgSxHqI65G6UrDl1blf493ih&index=2&t=43s
Tai Chi Classes
for better balance and mobility
Older adults and those with chronic health conditions often feel they must accept impaired balance and limited mobility, but this is simply not true. You can build strength, improve balance, and gain confidence in your mobility through slow, therapeutic movements based on Tai Chi.